Medical Disclaimer

Please read this before using any of our products.

Not medical, nutritional, or health advice

Our products, including workout plans, nutrition and food guides, and any personalized plans, are for general informational and educational purposes only. They are not medical, nutritional, or healthcare advice and are not a substitute for guidance from a qualified physician, registered dietitian, or other healthcare professional. We do not diagnose, treat, or cure any condition.

Talk to your doctor first

Consult a qualified healthcare professional before starting any exercise program, changing your diet, or taking any supplement, especially if you have a medical condition or injury, food allergies or intolerances, are pregnant or nursing, take medication, or are recovering from illness or surgery.

Exercise safely

Exercise involves risk of injury. You are responsible for using proper form, choosing appropriate weights, and working within your own limits. If you feel pain, dizziness, shortness of breath, or any other warning sign, stop and seek medical attention if needed.

Nutrition and supplements

Any food, nutrition, or supplement information we provide is general and may not be right for you. Some foods and supplements can interact with medications or health conditions. Statements about foods or supplements have not been evaluated by the FDA, and our products are not intended to diagnose, treat, cure, or prevent any disease.

Your responsibility

You participate voluntarily and assume the risks involved. To the fullest extent permitted by applicable law, Tim Burmaster will not be liable for injury, loss, or damage arising from your use of our products, and nothing here excludes or limits any liability that cannot legally be excluded.

Contact

Questions? Email hello@timburmaster.com.